The Blood Type Diet by Aphelele
November 21, 2018

South Africa: Where To From Here?

What does progress look like for South Africa going forth? That is the main question we are faced with as a nation. Terms like radical economic transformation, free decolonized education and land expropriation without compensation are the current buzzwords for South Africa’s woke generation. It’s truly inspiring to watch us pick ourselves up and dust

November 19, 2018

1 Push-up a Day

So I’ve had a lady on one of my social media accounts ask me how I managed to get to the level of strength and fitness that I’m in currently. She wasn’t very pleased with my response as I told her I started with 1 pushup a day. I further explained that as cliché as

November 15, 2018

Afro Talks Pyjama Party

Imagine this: it’s a cool, laid-back evening in Durban. The stars and moon are out, and the scenery is perfect✨ I’ve just driven into the Cornubia Mall in Durban, right? I walked into the Gagasi FM studios and am welcomed with a glass of fine wine 🍷 Just as I close my eyes in enjoyment

November 13, 2018

Self-care Tips For The Silly Season

It’s that time of the year – the countdown to Christmas, wedding season in full swing & our social calendars are more lit than ever. Somehow every year, the one or two week year end break feels more exhausting than just getting up and going to work. This year (or should I say next year),

November 9, 2018

It’s Actually You!

I was recently reminded of the importance of taking responsibility for my motivation. A friend made an interesting point that I found to be very true. Most people will give you advice based on their own experiences. Matter of fact, most of the time people are giving themselves advice while looking at you as if