Author: Visiting Blogger

Visiting Blogger

A heart that loves is a heart of gold for nothing can ever compare to love It is a place called home for where love is life lives A heart that loves is one of a kind, filled with promise and hope It sings songs of mornings and tomorrows Has no place for sorrows for…

Visiting Blogger

It’s no secret that society dictates how most the world views or sees things and kissing a girl is one of these things society is highly opinionated about… In one society group it’s bold and in another it’s wrong, others even go as far as banishing anyone who shares a kiss with the same sex….

Visiting Blogger

I’m not sure at what my exact point it was, or when this became of particular importance to me but there is a moment that I wasn’t completely cognisant of where a subconscious decision was made that starting this year and going forward, I would choose me and I meant it. In that moment, I…

Visiting Blogger

I was praying the other night and I was asking God to protect me from these ‘stupid little boys’ (DON’T ASK) then I laughed and quickly apologised to Him because I realised ‘they are Your sons and You love them’; After more chuckles I found myself leaning toward starting ‘The talk’ with God, ‘The boyfriend…

Visiting Blogger

[spacer height=”20px”] We live in a modern world where everything is fast paced and easily accessible so I guess it’s expected that fat loss should automatically be the same. Quick results, less effort.  I call this kind of thinking “the microwave syndrome”. [spacer height=”5px”] The microwave syndrome is the belief that fat accumulated over years…

Visiting Blogger

It’s a big fat YAY from me!! (Had to get that out in the clear before my bestie thinks this is a break up & I get an unpleasant phone call). What is it about having a male best friend that is so hard to understand by so many people? In 2017 ?? What is it…

Visiting Blogger

[spacer height=”20px”] We are uniquely and wonderfully created. We come in different shapes and sizes to each serve a purpose in this world which is not the same as the woman next to you. So look at yourself in the mirror and say “I am goddess!” Your weight, complexion, hair texture/colour, shoe or jean size…

Visiting Blogger

[spacer height=”20px”] So I’ve had a lady on one of my social media accounts ask me how I managed to get to the level of strength and fitness that I’m in currently. She wasn’t very pleased with my response as I told her I started with 1 pushup a day. I further explained that as…

Visiting Blogger

[spacer height=”20px”] I’ve whipped out one of my favourite couple/partner workouts. So ladies if you looking for a little support in your fitness journey I’d suggest you pull this out for your partner. Or for those single ladies, grab a friend and try it out. WOD (complete 3 rounds of the following without breaking): 50 ft…

Visiting Blogger

[spacer height=”20px”] It’s 2018 and strong is the new sexy. We are seeing more women confidently lifting heavy weights, doing intense kickass workouts and killing it. If that’s not sexy then I don’t know what is. Gone are the days when women were seen as fragile and weak. Women are now challenging themselves in every…